The Journal · Vol. XII · Updated fortnightly
Field notes from a workshop that smells of cedar.
Longer reads on heat, recovery, the materials we work with, and the people we work alongside.
Journal · 5 min read
Where to Install a Home Sauna: Room, Basement, Garden
Journal · 5 min read
Evidence-Based Sauna Benefits: What the Research Shows
Journal · 5 min read
** Indoor vs Outdoor Sauna UK: Which Is Better?
Journal · 5 min read
** Sauna Sizing for UK Homes: 1, 2 or 4-Person?
Journal · 5 min read
** Home Sauna UK: The Complete Buyer's Guide (2026)
Journal · 5 min read
** Infrared Sauna Temperature: 45-60°C Explained
Journal · 5 min read
** Infrared Sauna Cost UK: Purchase + Running Cost 2026
Journal · 5 min read
Infrared Sauna Blanket vs Cabin: Honest UK Comparison
Journal · 5 min read
Outdoor Infrared Sauna UK: Weatherproof Guide 2026
Journal · 5 min read
1-Person vs 2-Person Infrared Sauna: UK Guide
Journal · 5 min read
Best Infrared Sauna UK 2026: Reviewed and Ranked
Journal · 5 min read